#### **講座重溫**
（如對講座內容有意見或問題，歡迎在下面「評論」留言，講者會盡量回覆。）
[https://vimeo.com/607219817](oembed:https://vimeo.com/607219817)**Time Line Index :**
##### **-00:00:00** Introduction to Speakers : Dr. Rachel , Miss Fiona Pang, Mr. William Foo
##### **-00:02:30 Dr. Rachel Sharing**
[Drrachelchew](mention:b24ce5b8-1c27-4f6e-83c3-db43deb6b7c4 "/u/drrachelchew/")
\- Skincare and Insulin Resistance (IR)
##### - Non Alcoholic Fatty Liver and IR
##### - Remission of Diabetes by Low Carbs
##### - Functional Medicine
##### **-00:26:00 Miss Fiona Pang Sharing**
[FionaPang](mention:ab222acc-3909-4f01-a4f0-efde22e4992d "/u/fionapang/")
##### - Skin problem solved by Keto Diet
##### - How to innovate Chinese Keto Recipes
##### **-00:52:00 Mr. William Sharing**
[WilliamFoo](mention:86099123-baa6-4ea4-b4b6-4fb821700c44 "/u/williamfoo/")
##### - Craving, over weight and pre-diabetes
##### - from Keto to Carnivore Diet
##### - Low carb for kids
##### **-01:00:00 Q&A session**
##### - Fasting Insulin and HOMA test
##### - Insomnia and vaccination
##### - Blood test and continue monitoring
##### - Alcohol, Smoking and Ketosis
##### - Hair Lost, menstrual cycle when fasting with low carb diet
##### - High LDL in ketogenic diet
##### - Blood Pressure issue
##### - Choosing of good proteins and fat
##### - Nutrition dense food
##### - Lowering inflammation index